This juice is simple and combines very interesting favourite in a juice — sweet, zesty, light and refreshing. Cucumber and celery are both very versatile when juicing as they can be combined with many juice ingredients and they add a light taste while offering plenty of juice. This juice is very hydrating with 650 mg of potassium per serve plus 110 mg of calcium and loads of vitamins K and C. Enjoy!
Try this healthy drink rich in calcium
This juice is simple and combines very interesting favourite in a juice — sweet, zesty, light and refreshing.
___3848796___https:______static.pulse.com.gh___webservice___escenic___binary___3848796___2015___6___10___13___Calcium-Boosting-Cuke-420
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Ingredients
1/4 pineapple
4 celery stalks
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1 large cucumber
1 lime
Directions
Wash all produce well.
Peel lemon and pineapple (optional) or scrub them well.
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All all ingredients through juicer and enjoy!
Substitutions
Pineapple – apple, pear, kiwi
Celery – zucchini, celeriac root
Cucumber – zucchini, celeriac root, broccoli
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Lime – lemon, grapefruit
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