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Splash it with Tangelo

This drink may reduce the risk of asthma, cancer, cardiovascular disease and neurological disorders caused by aging.

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Ever heard of a tangelo? They are a cross between a tangerine and grapefruit giving them a lovely mix of sweet and sour. Also known as honeybells, they are high in vitamin C, flavonoids, potassium and folate. High flavonoid and vitamin C intake may reduce the risk of asthma, cancer, cardiovascular disease and neurological disorders caused by aging. Enjoy!

Ingredients

2 tangelos

1 orange

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1 lemon

Directions

Wash all ingredients well.

Peel all produce for a less bitter flavor.

Chop produce to fit through juicer. Enjoy!

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Substitutions

Tangelo – grapefruit, mandarin, tangerines

Orange – grapefruit, mandarin

Lemon – lime, grapefruit

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