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Enjoy healthy eating with the tofu salad

The tofu salad is a mix of tofu and vegetables such as carrots, red cabbage, garlic and more.

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Also referred to as bean curds, tofu is made by coagulating soy milk and then pressing the resulting curds into soft white blocks.

Originating from Asia, tofu is a popular vegan diet component.

You can be assured of a truly healthy and nutritious meal with this recipe.

What you need:

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  • 1 tablespoon sweet chili sauce
  • 1/2 teaspoon grated fresh ginger root
  • 2 cloves garlic, crushed
  • 1 tablespoon dark soy sauce
  • 1 tablespoon sesame oil
  • 1/2 (16 ounce) package extra-firm tofu, drained and diced
  • 1 cup snow peas, trimmed
  • 2 small carrots, grated
  • 1 cup finely shredded red cabbage
  • 2 tablespoons chopped peanuts

Directions:

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