ADVERTISEMENT

5 proven health supplements that are beneficial to the human body

The truth is most people are not performing at their maximum mentally and physically. To combat that most people try some coffee and exercise but there’s so much more we can do.

Herbal supplements

The truth is most people are not performing at their maximum mentally and physically. To combat that most people try some coffee and exercise but there’s so much more we can do. Here are some herbal remedies to try out.

Most people don’t like to try herbal supplements because they feel they are ‘traditional’ or they have no scientific backing, so most people don't like to touch it.

However, according to Examine.com, a website dedicated to exercising research done on supplements to sort out the real from the fake. So, here are 5 supplements that are actually beneficial to the human body:

ADVERTISEMENT

Check out these 5 beneficial supplement options that could work for everyone and let us know any more you have.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

itel takes S24 smartphone to Nigerian campuses with MTN, Imagine Cinemas and Google

itel takes S24 smartphone to Nigerian campuses with MTN, Imagine Cinemas and Google

3 things you can do on your wedding day if you can't dance

3 things you can do on your wedding day if you can't dance

Are men biologically wired to crave multiple partners?

Are men biologically wired to crave multiple partners?

5 things nobody tells you about giving birth

5 things nobody tells you about giving birth

7 signs your body might be lacking nutrients

7 signs your body might be lacking nutrients

Explainer: Understanding the naming system for hurricanes, typhoons & cyclones

Explainer: Understanding the naming system for hurricanes, typhoons & cyclones

This sleeping position causes bad dreams and sleep paralysis, according to scientists

This sleeping position causes bad dreams and sleep paralysis, according to scientists

What the shark and your vagina have in common

What the shark and your vagina have in common

Here are the top 10 most visited places in Ghana

Here are the top 10 most visited places in Ghana

Top 5 body lotions for dark-skinned people that won't bleach

Top 5 body lotions for dark-skinned people that won't bleach

5 food substitutes lactose intolerant people should know

5 food substitutes lactose intolerant people should know

Ask Pulse: I'm so confused, I don't know who impregnated me

Ask Pulse: I'm so confused, I don't know who impregnated me

ADVERTISEMENT
ADVERTISEMENT