ADVERTISEMENT

5 foods that will increase breast size naturally

The size of breasts can be improved just by eating these foods, making the growth as natural as possible.

5 top foods for increasing breast size naturally

A lot of ladies (with small breasts) would love their breasts fuller, rounder and with ample cleavage to show off in some outfit styles!

Using artificial ways including enlargement drugs, lotions and cosmetic surgery usually come with side effects, making the natural way through specific exercises and foods the better way to grow the mammary glands.

ADVERTISEMENT

Studies have shown that seafood contains manganese which can increase sex hormones and in turn foster breast growth. So, seafood like mussels, prawns, shrimps and even fish help breasts to grow naturally.

Dairy foods contain hormones that are stimulants responsible for developing female breasts. If you desire a fuller bosom, then you should consume dairy foods alongside your regular diet and this will help fill up the area naturally.

ADVERTISEMENT

Foods like cheese, butter, yoghurt and milk in your diet increase in breast size.

Nuts have been fingered as breast growth stimulants. If you want bigger breasts, double up your consumption of seeds and nuts to help stimulate the glands in the area for bigger results.

Nuts such as cashew, walnut, sesame and flax seeds are the ones to consume for bigger breasts.

ADVERTISEMENT

Whole grains are packed full of nutrients that are healthy as well as ones to stimulate the breasts to grow bigger. Whole wheat and brown rice should be included in the diet for bigger breasts.

Leafy greens are also foods to load up on for increased breast size. The upside is that they come healthy too, so why not?

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

Premium travel company, Kairos World Travels receives IATA certification

Premium travel company, Kairos World Travels receives IATA certification

3 reasons relationships that start in December may not last

3 reasons relationships that start in December may not last

A Night of Queens, an all-female lineup concert celebrating Nigeria's musical powerhouses

A Night of Queens, an all-female lineup concert celebrating Nigeria's musical powerhouses

DIY Recipe: How to make African drop doughnuts

DIY Recipe: How to make African drop doughnuts

One Wellness Centre hosts exclusive brunch and tour event

One Wellness Centre hosts exclusive brunch and tour event

5 things every young man in a relationship should know about women

5 things every young man in a relationship should know about women

Here's why you jerk when sleeping

Here's why you jerk when sleeping

5 tips to stop drinking alcohol

5 tips to stop drinking alcohol

The truth about feminine wash and perfumes

The truth about feminine wash and perfumes

Chivas Palace: Celebrating the blend of success

Chivas Palace: Celebrating the blend of success

7 things your belly button says about your health

7 things your belly button says about your health

Some common causes of coarse palms and how to soften them

Some common causes of coarse palms and how to soften them

ADVERTISEMENT
ADVERTISEMENT