It is also a nutritious vegetarian meal that is very easy to prepare.

What you need:

- One cup of brown rice

- One package of organic tofu, cut into cubes

- One carrot, diced

- One tablespoon of freshly peeled and chopped ginger

- Two cloves of garlic, chopped

- One pound of celery, chopped

- Two cups of coconut water

- Three tablespoons of soy sauce

- One tablespoon of rice vinegar

- One tablespoon of olive oil

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How to:

1. Boil the rice, ginger and coconut water in a medium saucepan.

2. Once it comes to a boil, reduce heat to low. Cover and let simmer until the rice is fully cooked. Set aside.

3.Whisk the soy sauce and vinegar in a small bowl. Set aside.

4. Heat the oil in a large skillet over high heat.

5. Add the tofu and stir-fry for about five minutes.

6. Add the carrot, celery and garlic. Stir-fry for five more minutes.

7. Add the soy sauce mixture and toss the tofu and vegetables till they're well coated.,

8. Stir in the rice.

9. Serve and enjoy.