Banana Strawberry Smoothie

This is the healthiest of the strawberry banana smoothie recipe. If you can't find fresh coconut water, just use purified water instead to thicken your juice. the Hemp seeds are a superfood. They add healthy Omega 3 fats and protein to your smoothie. The fats of hemp seeds are a vegan alternative to fish oils, they boost our immune systems, improve our memory, and make you feel warmer in cold climates.

Ingredients

3 cups fresh, organic strawberries 2 bananas1 cup fresh young coconut water2 tablespoons of raw hulled hemp seed 1 cup of ice cubes (optional)

Directions

Place all ingredients a blender and puree well. Add more water if you like a thinner smoothy.