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This recipe will have you drinking more water
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This fruit-flavoured water will not only have you drinking more water, but also the fruits in it are great for the body.
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After all said and done, water remains one of the most important nutrients the body needs to carry out its daily functions.
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Several studies have posed that humans drink no fewer than 8 glasses of water everyday to prevent a plethora of ailents.
However, more often than not modern day living leaves us subject to fizzy drinks and juices, with water relegated to the background.
What you need:
- 5 cups water
- 1 cup ice cubes (optional)
- 1/2 cup small strawberries
- 1 lime, sliced
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Directions:
Pour water into a pitcher. Add ice and strawberries. Squeeze lime slices to release some of their juice into the water before adding them in. Stir to combine flavors.
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