In search of the perfect post work out smoothie? Then you know you're in for a  great treat with the banana and strawberry smoothie.

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What you need:

• 1 banana
• 5 strawberries, hulled
• 1 teaspoon ground cinnamon
• 1 cup cold milk
• 1 drop red food coloring (optional)

Directions:

Combine the banana, strawberries, cinnamon, milk, and food coloring in a blender; blend until smooth; serve immediately.