Designer/fitness enthusiast on tips or staying healthy & looking good
Creative director of Tiger Lily; a gym and outer wear brand Lilian Unachukwu dishes on staying healthy and looking good in a recent interview with Pulse TV.
Recommended articles
The creative director of Tiger Lily; a gym and outer wear brand who is a known fitness enthusiast shares tips on how women can cope with everyday (busy) schedule as well as staying healthy and look good while at it.
Unachukwu who revealed the reason she launched her line mainly to look good and stylish in gym clothes (an inspiration to work out and consequently live a healthy life) dished on different ways ladies especially can create balance.
"Cut out excessive carbs, oils and sugar that immediately balances your hormones, your body's digestive system.... and definitely follow up with a good fitness routine" She also revealed that some people may have an 'acceptable' weight but that doesn't mean they are fit.
She went on to share tips that helps keep ladies healthy as well as keep them looking good! Watch her short interview with Pulse TV above.
JOIN OUR PULSE COMMUNITY!
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
Recommended articles
Should you continue to eat honey if you are diabetic?
You may be a psychopath if you always talk about these 3 things — food is 1 of them
Do you feel dizzy standing up suddenly? 7 reasons why
5 signs a man might not have been sexually active in a while
Forget working in these 6 industries if you have a long beard
Natural ways to reduce gray hair without dyeing it
3 things you should know before you tattoo your partner's name
10 ways to manage period bloating
Here’s why patients treated by female doctors have a better chance of recovery
7 dangerous herbs you should avoid during pregnancy
What happened to the bodies from the Titanic — the poor still suffered
![Hydrating yourself thoroughly right before bed may be risky [Meta AI]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Hydrating yourself thoroughly right before bed may be risky [Meta AI]")