Dancing, especially in Nigeria where we keep coming up with crazy dance steps, is often regarded as a fun past time, some thing you do at parties, to gain popularity, win competitions and so on, however, there is more to this seemly inconsequential hobby/talent.
5 reasons you have to dance
Unknown to all lot of people, dancing, an art of the movement of the various body parts usually to music, actually has health benefits.
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This fun physical activity has the following health benefits:
Entertain yourself with the following dance videos of Kaffy, the Dance Queen.
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