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In honour of the 56th Independence celebration of Uganda, let's appreciate a bit of the country's cuisine.
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Matoke joins the
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Cooking time
1 hour 20 minutes
Recipe category
Lunch/Main
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Recipe cuisine
Ugandan
Cooking method
Stewing
Recipe Yield
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4-5 servings
Ingredients
Instructions
1. Peel plantains and cut into cubes. Sprinkle lemon juice on them and set aside.
2. Heat a large pan and add oil. Put the onions and garlic and sauté for 2 minutes. Then add tomatoes, green pepper and chili. Add salt to taste. Let ingredients fry for some minutes.
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3. Pour in the meat and stock and cook till the broth starts to boil.
4. Add the plantains and cover pot to cook on low heat.
5. Keep checking on meal until plantains are tender and beef is thoroughly cooked.
Your Matoke is ready! Enjoy the delicacy from the horn of Africa.
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