Mary J. Blige Is 42 And Looks Hot On Shape Magazine!

"My main exercise is cardio," she tells the mag. "The treadmill is fine but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio I feel much, much better."

Blige

Mary

"Others may be able to drink and have a great time, but it doesn’t work for me at this point," she explains. "I haven’t had a drink in a year and three months. I had quit for a long time but started again about five years ago. I’m off it completely once more, and now I feel stronger than ever."

Blige’s December issue of Shape