Creamy, sweet and just right for the toppin’! This smoothie has a creamy cool consistency with a little zing from the green apple and lime. Treat it like you would yogurt and feel free to top with your favorite fruit, nuts and seeds!
Coconut milk
Creamy, sweet and just right for the toppin’!
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![Health benefits of African star apple/Agbalumo/Udara [Kitchen butterfly]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Health benefits of African star apple/Agbalumo/Udara [Kitchen butterfly]")
Ingredients
Smoothie:
1/4 green apple
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1 cup peaches, frozen
1 handful of spinach
1 cup coconut milk
1/2 lime, juiced
Toppings (optional):
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1/2 cup fresh blackberries
1/2 banana
2 tbsp hemp seeds
2 tbsp hemp granola
2 tbsp almond butter
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Directions
Add all smoothie ingredients to blender and combine until smooth. Add additional water if needed.
Divide smoothie into 2 bowls or save 1/2 recipe for a snack later in the day!
Divide your desired toppings over the 2 smoothie servings & enjoy!
Add texture, crunch and satisfying sweetness into your next smoothie by serving it up in a bowl and enjoy with a spoon!
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