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Celebrity trainer is our fitness inspiration

Jillian Michaels displays washboard abs on the cover of Shape Magazine where she shares her fitness secrets.

Jillian Michaels

Jillian Michaels, the celebrity trainer, is our fitness inspiration for today.

The fitness guru makes us want to live in the gym as she flaunts her toned physique on the cover of the new issue of Shape.

America's original celebrity trainer, who has spent twenty years in fitness, swears she's never looked or felt better.

She goes on to share some of her fitness secrets and the routine she uses in the magazine.

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On motivation, she says:

“When you feel strong and you accomplish something physical that you didn’t think you were capable of, your heart and mind open up to many possibilities that previously felt out of reach in other areas of your life.”

On her routine, she explains:

"I like to train the body from as many different angles as possible to use every modality available to do it."

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