The sports category has moved to a new website.
ADVERTISEMENT

5 reasons why you should eat bananas everyday

Bananas may have high calorie content but they're rich in several other nutrients which more than makes up for this.

We love bananas for a bunch of reasons - they're rich in nutrients and can be eaten in a variety of ways.

While they're high in calories which make them less than ideal for dieters, they more than make up for this with their rich potassium and calcium content which is great for the heart and bones.

Here are 5 more reasons why you should eat bananas everyday.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

For women: 4 foreplay tips to drive men wild

For women: 4 foreplay tips to drive men wild

5 people share awful and sometimes funny things their bosses have said to them

5 people share awful and sometimes funny things their bosses have said to them

Ramadan: Six facts about the holy month for non-muslims

Ramadan: Six facts about the holy month for non-muslims

These are 5 top signs of fake love in a relationship

These are 5 top signs of fake love in a relationship

5 interesting health benefits of Agbalumo (African star apple)

5 interesting health benefits of Agbalumo (African star apple)

The best 5 cities in Nigeria

The best 5 cities in Nigeria

The oldest woman ever to be on a Vogue magazine cover is a Filipino tattoo artist

The oldest woman ever to be on a Vogue magazine cover is a Filipino tattoo artist

Why your body suffers when you don't have regular s*x

Why your body suffers when you don't have regular s*x

6 reasons your nipples hurt

6 reasons your nipples hurt

5 celebs with face cards that never declines and their makeup techniques

5 celebs with face cards that never declines and their makeup techniques

Chicken vs Turkey: Here are 3 nutritional differences

Chicken vs Turkey: Here are 3 nutritional differences

Is less actually more? Five benefits of a more minimalist life

Is less actually more? Five benefits of a more minimalist life

ADVERTISEMENT
ADVERTISEMENT