What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: Keeping to yourself is not recommended during the next few days. You may experience feelings of depression if you spend too much time by yourself. Try to include other people in your daily health regimen to create a fuller sense of "good" in your life. Invite a friend or co-worker to attend a yoga class with you. Some deep breathing and a few laughs is just what the doctor ordered! Remember to drink water whenever you exercise to help wash away the toxins that are released.

Taurus: You may not notice the intense line-up of planets right now, being of an intense nature yourself to begin with! However you could be contending with unusually intense energy from people you live with or work with. Get some space from this by going out for a walk. Walking is a great exercise for the lower spine and can be a wonderful treat for your lungs if you take deep, regular breaths.

Gemini: Your emotions may keep you from acting on your impulses these days and that could hamper your style, but don't fret! Learn to love your moments of "down-time" - use them to reflect on what is important to you. You may have more to reflect on than you give yourself time for. That's another reason why it's healthy to have a regular exercise regime built into your schedule. Not only is it a workout for your body, your mind has a chance to regroup.

Cancer: You may want to take out your bottle of Lavender herbal essence tonight and have a hot steamy bath in the comfort of your own home. With the current position of the heavenly bodies, you are bound to feel some kind of overload in terms of your emotional inner core. Nourish this intangible part of yourself with the healing properties of Lavender. If you get to bed on time, you are likely to have a profoundly restful sleep after such a treatment.

Leo: Watch yourself in terms of giving more to other people than what you give to yourself. You may be under the influence of the present cosmic climate, which could bring your natural tendency of being "your brother's keeper" to an unhealthy level. To make sure you stay centered, watch what you eat and take in very few (if any) carbohydrates for a few days. This exercise will get you to focus on yourself and also reduce the kind of "sugar high" energy which fuels distraction.

Virgo: Todays astral configuration brings you a powerful dose of energy that you may use in any way you like. However, it must be said that unheeded, this kind of energy can be depressive. We recommend you use it in the following way: externally and within a given structure. Get into a regular exercise regimen. Start out with moderation so you are not discouraged. Routine aerobic exercise will raise your level of energy in a stable way, preventing the downfall that comes with inconsistency.

Libra: Today's aspects keep you feeling vulnerable for a little while. This vulnerability translates into a need to physically act out what you are feeling inside. There will be days when a challenging run or a boxing workout at the gym will release your energy in a positive way. Other days a yoga class and a long hot bath will help you find inner balance. Either way, you are paying attention to your body and that is important.

Scorpio: Creating a balance in your emotional life right now will be a priority. To help you do this, concentrate on what you eat. There must be a minimum of processed sugar in your diet if you are to feel your true emotions without the fluctuation caused by artificial preservatives. Make an effort to eliminate one dietary habit that doesn't help your emotional balance. Soda pop is definitely one of those things. Candy of course is another. Notice the little things that damage your diet.

Sagittarius: Keep counting to ten before you blurt out what's on your mind! Your feelings are very important to communicate but it's even more important that you communicate what you are feeling WELL. Don't let the first thing that pops into your mind be what another person walks away with. To help centre yourself, drink plenty of fresh water every day, all day. Try to keep a regular schedule of rest - go to bed and get up at regular hours each day.

Capricorn: With the planetary energies of the day, you could feel either at the top of the game or suspended in a state of emotional hesitation. Everything begins and ends with our emotions and you are particularly gifted with emotional currency, but you can also become overwhelmed. To counter-act any overwhelm, give yourself the benefit of regular exercise. A regular exercise regimen will keep you out of harm's way. Enjoy the feeling of being in great company - yourself!

Aquarius: With the current aspect at play,you might feel the pressure to "do everything right" or respond to that pressure by not being careful enough about your health. To strike a balance would be a dazzling success. What does a balanced day look like for you? Lots of water, healthy meals, fresh air and a healthy dose of aerobic exercise should figure in to most of your days. Spend time with those you love, and you'll be set.

Pisces: If there is a great weight of emotional energy surrounding you right now be reassured to know that with today's position of the planets this is to be expected! There's not much you can do to alter the effect of this aspect. You will want to stay focused on your exercise regimen, or create one at this time, in order to avoid feeling depressed. A healthy diet with lots of greens is good for you. Your energy will be greatly enhanced by drinking plenty of water, as well.