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This 12-time Olympic medalist reveals her ultimate 6.5-minute ab workout that helps keep her fit

You can do this at home without any equipment.

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Five-time Olympic swimmer and 12-time Olympic medalist Dara Torres demonstrates her ultimate ab workout that keeps her in amazing shape. Torres has teamed up withSHOW MORE OF YOUfrom Celgene and Otezla — a campaign that is shininglightonthe psoriasisor psoriatic arthritis.

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To learn more aboutpsoriaticdisease, visit the campaign'swebsite. Following is a transcript of the video.

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