ADVERTISEMENT

9 signs it's time to end a friendship, according to therapists

1. The friendship is consistently one-sided

At some point, you may feel that you and a friend don't connect anymore, whether you find you have less in common or feel they're treating you differently lately and are subtracting from your life more than adding to it.

ADVERTISEMENT

Like a romantic relationship , you may know it's not working out, but when it comes time to breaking up with them, it's easier said than done. However, sometimes, there are signs it's time to dump a friend.

"We crave connection and to build a pack around us," Kailee Place, licensed professional counselor (LPC) at her private practice, Shifting Tides Therapeutic Solutions, in Charleston, South Carolina, told Business Insider in an email. "We may have different groups of friends that serve different purposes — from friends who enjoy going on adventures to ones who may indulge our homebody side — and healthy friendships allow us to be authentic, comfortable, and loved."

Place said the common theme in working friendships is having a friend who leaves you feeling supported and cared for. "Occasionally, friendships go sour, and it's incredibly hard to cut off a friend, but keeping a toxic friend around is draining," she said. "In the long run, it's better to cut ties, and find people who appreciate and support you."

ADVERTISEMENT

To Place's point, if you're not sure whether or not to cut someone out of your life, here are 9 signs it's time to end a friendship, according to therapists.

See Also:

SEE ALSO: 7 hard truths about adulthood my 20-year-old self would never have understood

FOLLOW BUSINESS INSIDER AFRICA

Unblock notifications in browser settings.
ADVERTISEMENT

Recommended articles

10 least powerful African passports in 2024

10 least powerful African passports in 2024

Top 10 African countries with the largest labor force

Top 10 African countries with the largest labor force

Video footage of Asian man beating two Africans sparks racism comments online

Video footage of Asian man beating two Africans sparks racism comments online

East Africa’s future in energy shines brighter on the continent

East Africa’s future in energy shines brighter on the continent

Infinix NOTE 40 Series takes centre stage with all-round fastcharge 2.0

Infinix NOTE 40 Series takes centre stage with all-round fastcharge 2.0

Here are the new causes of Nigeria’s inflation according to the CBN governor

Here are the new causes of Nigeria’s inflation according to the CBN governor

Russian troops have entered base housing US military forces in Niger

Russian troops have entered base housing US military forces in Niger

Digitalisation: A revolution in financial services

Digitalisation: A revolution in financial services

Most valuable airline loyalty programs in Africa

Most valuable airline loyalty programs in Africa

ADVERTISEMENT