Oghenerume Progress Although a trained Environmental microbiologist, Progress has learnt the intricacies and mastered the art of writing compelling content, strongly complimented by a nose for news, ethical values and a passion to always deliver. Articles written by the author 9 home remedies to reduce swollen feet during pregnancy These tried and tested remedies are certain to reduce any feet swelling 5 most common new year resolutions that fail It is now common practice that every New Year, millions of people make resolutions with the hope of becoming better versions of themselves. 7 things to do if you hate your job but can’t leave yet Are you currently stuck in a job you hate? There are times when you know you are tired of your current job but you actually cannot resign at least, not yet. This can be really incredibly frustrating. 5 interesting benefits of donating blood Ever wondered if it's worth going to donate your blood? 5 most expensive rings in the world From time immemorial, rings have long been symbols of love, power, and luxury. 5 African countries where alcohol is illegal In today's world, many people believe that anyone of legal drinking age can easily walk up to a store or a bar and get alcohol. 7 countries where porn is illegal Have you ever wondered if there are countries across the world where pornography is illegal? For years, pornography has grown to become a global industry, but not all countries embrace it openly and some have banned it. 5 last-minute Christmas gift ideas for your loved ones It is almost Christmas Day, and if by now you just realized you have not sorted out the gifts for your loved ones, do not worry, we've got you! 3 things to stop doing on Christmas day Christmas Day is one day dedicated to celebrating the birth of Christ by Christians. But it is also a time for joy, togetherness, and creating lasting memories. 7 countries where porn is illegal Have you ever wondered if there are countries across the world where pornography is illegal? For years, pornography has grown to become a global industry, but not all countries embrace it openly and some have banned it. 5 things to do before 2024 ends The year 2024 is officially winding down, and as it comes to an end, this is the perfect time to reflect, reset, and prepare for the future. Whether you want to finish the year strong or lay a solid foundation for 2025, here are essential things you should do before the clock strikes midnight on December 31. 5 important things to remember during Detty December Detty December is here! After a year filled with working, trying to meet goals, dealing with a bad economy and so much more, it is now time for the fun, parties, and endless celebrations. 6 questions to ask yourself before buying a pet Are you thinking of getting a pet soon? You might think you are ready to make this big commitment and get a dog, cat or whichever pet you want. 5 best foods to eat before drinking alcohol Are you about to embark on a night of drinking and wondering what to eat? It is common knowledge that drinking on an empty stomach is a no no as it can lead to consequences like rapid intoxication, nausea, or a really bad hangover. The bride price in Urhoboland and what it entails When it comes to marriages in a country like Nigeria, the bride price is a very significant aspect. 7 signs you're sleeping too much As humans, we all need sleep, but then too much of it is bad. While most adults need 7–9 hours of sleep per night, doing above this all the time is often termed oversleeping. 5 tips for managing stress as a parent We can all agree that while parenting is one of the most rewarding roles, it is quite demanding. It is one role that involves juggling responsibilities while trying to meet your child or children's needs which can be overwhelming at times. 5 Nigerian foods you can enjoy in different ways When it comes to the Nigerian cuisine, some people argue that there are limited options when it comes to the number of meals they can make. 7 important life skills to teach your kids We can all agree that parenting can be quite challenging as well as rewarding. 7 signs a house might be haunted Are you thinking of renting an apartment but you are wondering if it's haunted? Or are you trying to determine if any property is haunted since you've heard some rumours?