IGTV . - 5 WAYS TO NATURALLY WHITEN YOUR TEETH AT HOME (1)

November 17, 2020 1:12 PM

5 WAYS TO NATURALLY WHITEN YOUR TEETH AT HOME Many people struggle with teeth discolouration which is caused by a variety of factors including drinking coffee, smoking and poor dental hygiene. So if you are unable to visit a dentist, here are 5 you can whiten your teeth at home. 1. Brush After Drinking or Eating The best way to whiten your teeth naturally, though it may not be the most convenient, is to simply brush your teeth with an appropriate toothpaste after eating or drinking something. As long as you're consistent, you will see vast improvements. 2. Use Apple Cider Vinegar Apple Cider Vinegar is helpful for removing stains due to coffee and nicotine. The key is to consistently use it while brushing but not too hard. Use it for at least a month continuously in order to see the best results. 3. Lemon or Orange Peels Citrus fruits, including lemon and/or orange peels, are also a great hack for whitening teeth. Don’t forget to always rinse your mouth thoroughly afterward. 4. Use Activated Charcoal Activated charcoal is one of the easiest and most inexpensive ways to naturally whiten your teeth. Crush up one charcoal tablet into a powder. Dip your clean wet toothbrush into it, and brush your teeth normally. 5. Toothpaste, salt, baking soda, and lemon juice Mix a tablespoon of toothpaste, a pinch of salt, a bit of baking soda, and 4-5 drops of lemon juice in a bowl. Brush your teeth with this mixture for 4-5 minutes. You’ll see the difference after just one use. Use this method every other week. CTA: Which of these methods will you be trying soon?

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