Fifty-three looks good on Salma Hayek, who reached 12 million Instagram followers this week. The Frida Oscar nominee celebrated her Insta-milestone with an acupuncture selfie sans clothes, using each needle to celebrate one million of her followers.
"Im very grateful to all of you for your love and support. Yaaaay!!! You have gotten me to the 12 million!!!" she wrote in the caption. "A needle for health and well-being representing each million of you. Gracias a todo ustedes por su cario y apoyo. Braaavoooo!!! Ya llegamos a los 12 millones! Una aguja de salud y bienestar representando cada uno de los millones."
FYI: Acupuncture is often used to alleviate stress, pain, and even allergiessome people even turn to acupuncture when they're trying to lose weight .
But this ancient practice is just a small part of Salma's wellness routine. While she's not a huge fan of exercise , she does plenty of other things to keep her body fit and healthy.
"I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long. So even when you brush your teeth, you're working the muscles," she told People in 2015. "She taught me how to tone [my muscles] without clenching them. You relax them and focus on the parts that need to be used, but never with tension. If you're aware of your body, you'd be surprised by the effect it can have."
Seems like it's working for her!
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