ADVERTISEMENT

Rebel Wilson Reveals Weight-Loss Goal Amidst ‘Year Of Health’ In 2020

Rebel Wilson Reveals 'Year Of Health' Goals
  • Rebel Wilson declared 2020 her "year of health" on Instagram and shared her specific goals.
  • The actress is aiming for a goal weight of 165 lbs by the end of 2020 and also wants to get one of her movies into production.
  • Rebel has been working out with trainer Jono Castano, and admits it requires "daily effort."

Rebel Wilson has big goals for her self-proclaimed "year of health." The Bridesmaids actress shared an update on her progress and what's to come in 2020 in a new Instagram post.

She wrote in the caption: "Even if you have to crawl towards your goals, keep going x it will be worth it. Try and give a little bit of effort each day...I know some days are frustrating as hell, you feel like giving up, you get annoyed at the lack of progress...but good things are coming your way what are your goals this year?"

Rebel got specific with her weight-loss and career goals, too. She wrote: "Ill be honest with you guys - with my 'Year of Health' mission Im trying to get to 75kgs and career wise am trying to get one of my movies into production before the end of the year! Both of these things are requiring a daily effort and theres constant set backs - but Im working hard x" (FYI 75 kg is roughly 165 lbs.)

ADVERTISEMENT

Rebel has been working out with trainer Jono Castano seven days a week . (She's not kidding about working hard.) Judging by her recent stair sprints and bouts with battle ropes, it seems like she's a fan of high-intensity interval training.

Rebel's healthier 2020 started with simply walking more and making some smart food swaps. "Okay so for me 2020 is going to be called 'The Year of Health,'" she declared on Instagram, "So I put on the athleisure and went out for a walk, deliberately hydrating on the couch right now and trying to avoid the sugar and junk food which is going to be hard after the holidays Ive just had but Im going to do it!"

Earlier this year, she stole the show at the BAFTAs and wowed fans at the Oscars, with many commenting on her apparent weight-loss. Throughout the awards circuit, she looked strong and glowy. (A few sparkly dresses helped her shine bright, too.)

ADVERTISEMENT

Rebel previously said she accidentally lost weight while shooting Cats , because filmmakers heated the set to sauna-like conditions, so the professional dancers wouldn't pull any muscles while performing the high-intensity dance sequences. I lost eight pounds, shooting my number, in four days, Rebel said. One, because theres a lot of physicalities but also, they heated up the set very high, to almost 100 [degrees] Fahrenheit, so that we could never cool down.

Kudos to Rebel and her inspiring "year of health."

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

The largest snake in the world Ana Julia is dead — unknown gunmen suspected

The largest snake in the world Ana Julia is dead — unknown gunmen suspected

10 sexual benefits of watermelon for men and women

10 sexual benefits of watermelon for men and women

8 sexual benefits of ginger for men and women

8 sexual benefits of ginger for men and women

10 Sex Positions for Super-Deep Penetration

10 Sex Positions for Super-Deep Penetration

What It Feels Like to Use a Butt Plug While Masturbating

What It Feels Like to Use a Butt Plug While Masturbating

11 Ways Men Can Make Their Orgasms Even Better

11 Ways Men Can Make Their Orgasms Even Better

10 latest senator styles for men

10 latest senator styles for men

Why You Should Try Anal Fingering Before Having Anal Sex

Why You Should Try Anal Fingering Before Having Anal Sex

5 Sex Positions to Stimulate Her G-Spot

5 Sex Positions to Stimulate Her G-Spot

Dr Akpa Chidinma of Curvy Girl Essentials champions inclusivity in beauty standards

Dr Akpa Chidinma of Curvy Girl Essentials champions inclusivity in beauty standards

Pocketwatching in Relationships: What it is and how to deal with it

Pocketwatching in Relationships: What it is and how to deal with it

Money or love? Which is the most important in relationships, according to science?

Money or love? Which is the most important in relationships, according to science?

ADVERTISEMENT
ADVERTISEMENT