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This one move will work your chest, arms, and abs
Who knew lying down could be such a workout?
floor chest press
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![How to increase breast size [xcom]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "How to increase breast size [xcom]")
Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:
Floor chest press feet elevated
Here, your chest and arms get all the benefits of a traditional chest press, plus the added core work that comes from elevating your feet.
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And by building muscle under your breasts you canmake them appear perkier...just don't expect a new cup size.
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