4 smart ways to resolve arguments with your partner

The feeling of both love and hate is totally normal because the the same area of your brain that activates mushy feelings is also responsible for producing rage

Couple arguing

According to recent studies, the feeling of both love and hate is totally normal because the the same area of your brain that activates mushy feelings is also responsible for producing rage - which is why sometimes you feel so much love for your partner and other times you want to scratch their eyes out of anger.

Relationship expert, Bonnie Eaker Weil, Ph.D., author of Make Up, Don't Break up says "Arguing can be a sign that your relationship is strong and passionate, and that you're comfortable enough to express negative feelings without fear of losing each other in the process". This means there are right ways to resolve arguments with your partner.

Jennifer Benjamin of Women's Health Daily lists 4 major ways couples can resolve arguments:

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