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7 effective ways to prevent jealousy from ruining your relationship

Jealousy could scatter your thoughts in different parts and bring out the ugliness in you

You can't fix your spouse's jealousy, but you can help them handle it.

To be jealous makes you human but when it becomes too excessive, it could cause irreparable damage to your relationship and self-esteem.

Jealousy could scatter your thoughts in different parts and bring out the ugliness in you. But to curb it,  you'll need to collect and rearrange the way you think.

As difficult as it is, you'll have to train and practice how to think differently and you'll be be surprised that it'll be a part of you in no time. No matter how bad your emotions get, you're strong enough to control them.

Holly Riordan of All Women State lists a few tricks to help you overcome your jealousy:

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