As adults we tend to be under pressure and overwork ourselves in the course of trying to beat pressure and meet the demands of people around us.
How to deal with stress and pressure
When under too much pressure, you have a tendency of working yourself to death.
Recommended articles
According to therapist Alduan Tartt, when under too much pressure, you have a tendency of working yourself to death.
You breakdown because you can no longer handle the pressure. When faced with this situation, it simply means you should work smarter not harder.
ADVERTISEMENT
Think of a few ways you can work smart and create a balance in your life.
Watch this video by Dr. Tartt explaining how to handle pressure.
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
Recommended articles
Scientists may have found location of Sodom that God destroyed in the Bible
Lightning strike forces plane to land — this happens more often than you think
8 ways you can afford 3 square meals in these hard times
Men, here’s how chocolates enhance your libido
20 bible verses children should know
The hidden origin of the name 'Yoruba' for the Yoruba-speaking people
Ladies: 6 tips to enhance your backside & make it look bigger
Sleep hacks: Can you really get 8 hours of sleep in 3?
How to block UBA account and ATM card
Here are 20 of the most spoken languages in Africa
10 languages in Africa that are slowly dying
How to check your NIN on MTN, Airtel, Glo and 9Mobile
Pulse Sports
Lionel Messi's son breaks the internet after scoring five goals for Inter Miami
Naija Stars Abroad: Onyedika, Boniface, and Osimhen shine across Europe
Victor Osimhen and Tobi Amusan make list of Forbes’ 30 under 30 Class of 2024
ADVERTISEMENT