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Marital Romance 3 foods to spice up your wedding night

These three Foods will make you remember your wedding night for a long long time to come.

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Wedding nights are special nights play

Wedding nights are special nights


Wedding nights for several couples hold different special meanings.

ALSO READ: 5 things you must do during your honeymoon

For all couples, it’s special because it’s the first night they’ll be spending in matrimony; for others, it’s special because it’s the first they will be spending together ever, and most of all… [Insert Nollywood suspense sounds here]

For some couples, it’ll be the first night they will be having sex [could be first time ever, or first time as a couple; all na first time.]

So, how do we make the actual act as special as the night?

play Avocados (Telegraph)


One way is by ingesting a few magical foods. Yeah, experts say there are certain nutrients that can improve your sex life.

So, here are five easily accessible foods you should eat to ensure bomb sex on your wedding night.


These are just perfect to get your heart pumping properly, and blood flowing well. [Good blood flow is particularly good for your Groom, if you know what I mean. *wink*]

play Sweet Potatoes (Smartkitchen)


Rich in vitamin E, potassium, vitamin B6, and other vital nutrients, this super-fruit is just ideal for a healthy sex life.

Sweet potatoes

This food is sweet, and can also help spread sweetness into you. [Haha, I see you smiling, Brides, and Brides-to-be.]

Sweet potatoes are an excellent source of potassium and vitamin A.

play Watermelons (AGMRC)

More magical stuff about sweet potatoes, they’re said to help in fighting blood pressure.

[NB: Blood pressure leads to erectile dysfunction.]


Low in calories and rich in phytonutrients, watermelons are a secret bedroom weapon. It’s been discovered that watermelons relax blood vessels, which in turn, helps to strengthen your libido.

Will you have sex on your wedding night?»

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