10 qualities of a good and healthy relationship

For a good mental health, we have to be involved in a good relationship which has a lot of care , love and respect.

Our most special relationships are those that bring us closer to others– our friends  partners, spouses, parents and children. Such a intimacy is the most rewarding and often the most demanding of human involvements.

The giving of ourselves to others, sharing thoughts, feelings, experiences, and sexual pleasures touches the essence of what it means to be human.

Like physical well-being,  psychological health is important too. Psychological health refers to both emotional and mental states, our feelings and thoughts. For a good mental health, we have to be involved in a good relationship which has a lot of care , love and respect.

Find out whether the relation that you are sharing today, matches with our characteristics:

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