Our most special relationships are those that bring us closer to others– our friends partners, spouses, parents and children. Such a intimacy is the most rewarding and often the most demanding of human involvements.
10 qualities of a good and healthy relationship
For a good mental health, we have to be involved in a good relationship which has a lot of care , love and respect.
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![We should really make a more conscious effort to become more aware of such behaviours [iStock]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "We should really make a more conscious effort to become more aware of such behaviours [iStock]")
The giving of ourselves to others, sharing thoughts, feelings, experiences, and sexual pleasures touches the essence of what it means to be human.
Like physical well-being, psychological health is important too. Psychological health refers to both emotional and mental states, our feelings and thoughts. For a good mental health, we have to be involved in a good relationship which has a lot of care , love and respect.
Find out whether the relation that you are sharing today, matches with our characteristics:
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![She decided to break up with her husband and completely cut off contact with him [iStock]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "She decided to break up with her husband and completely cut off contact with him [iStock]")