3 things to do if you want to moan loudly without disturbing your neighbours

Here are three practical ways to soundproof your room and keep your private moments just that—private.

1. Use soundproofing materials

One of the most effective ways to keep sounds from escaping your room is to invest in soundproofing materials. Here are a few options:

Acoustic panels: These are designed to absorb sound and can be easily mounted on walls. They come in various sizes and colours, allowing you to match them with your room’s décor.

Acoustic panels Acoustic panels Pulse Ghana

Weather-stripping: Apply weather-stripping around doors and windows to seal any gaps that might allow sound to escape.

Weatherstrip- PJ Fitzpatrick Weatherstrip- PJ Fitzpatrick Pulse Ghana

Heavy curtains or soundproof blinds: Thick, dense curtains can help block sound from passing through windows.

2. Rearrange furniture

Strategically placing furniture can help absorb and block sound. Consider the following:

Bookshelves: Place a full bookshelf against the wall that you share with your neighbours. The books and the shelf itself can help dampen sound.
Rugs and carpets: Adding thick rugs or carpets to your floor can absorb sound and reduce noise transmission.
Upholstered furniture: Sofas, chairs, and other upholstered furniture can help absorb sound, making your room quieter.

Upholstered furniture Upholstered furniture Pulse Ghana

3. Create white noise

White noise can mask sounds and make it harder for neighbours to hear what’s happening in your room. Here are some ways to create white noise:

White noise machines: These devices produce a consistent sound that can cover up other noises. They come in various types, from simple static to natural sounds.
Fans or air conditioners: Running a fan or an air conditioner can create a constant background noise that helps mask sounds from your room.
Music or ambient soundtracks: Playing soft music or ambient sounds can help cover up private noises. Choose something soothing that won’t be too noticeable or distracting.

White noise machine Pretty much since her birth, I've used a noise machine in my daughter's room. It was recommended to me by her pediatrician, and many sleep experts support their use, as it's said to mimic the sounds a baby hears in the womb, which might help them to sleep.My daughter also happens to be a very light sleeper and I personally appreciate how it masks other noises being made in the house.And while noise machines do come in small travel sizes, and I've also tried noise machine apps on my phone, I prefer to bring my daughter's full-size machine on trips. I made room for it in her checked bag to Hawaii and it was worth it for us.I do this because as a light sleeper, she needs one that is loud enough to help block out the sounds of a TV in the next hotel room or the noise of footsteps or shouting from other guests in the hallway. I think it also helps maintain our bedtime routine and reminds her that when the noise machine goes on, it's time for bed. Business Insider USA

Ensuring privacy during intimate moments in your room is achievable with a few thoughtful adjustments. By using soundproofing materials, rearranging furniture, and creating white noise, you can effectively keep sounds from reaching your neighbours.

These strategies not only help maintain your privacy but also contribute to a more peaceful and comfortable living environment. Implement these tips to enjoy your private moments without worrying about eavesdropping neighbours.