Southwestern bean and pepper salad
Avocado prices can vary dramatically depending on their availability. And while avocado in your salad can really add flavor and satiety, for an equally delicious salad you could add a cup of cooked and chopped sweet potatoes with 1 to 2 tablespoons of sunflower seeds.
1 15-ounce can of pinto beans, drained and rinsed
2 bell peppers, cored and chopped
1 c. corn kernels, either fresh or frozen and thawed
salt to taste
ground pepper to taste
2 limes, juiced
1 tbsp. olive oil
1 avocado, chopped
DIRECTIONS
Nutrition information:
Total Calories: 245; total fat: 11g; saturated fat: 2g; total carbohydrate: 32g; fiber: 10g; protein: 8g
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