Michael Phelps did an ab workout with his 2-year-old son boomer
According to The Baltimore Sun, Phelps used to swim about 80,000 meters every week before retiring, and Livestrongreported that the swimmer would complete a 30 minute stretching routine and a 45 minutes warm-up swim before race days.
Phelps is taking things much easier these days, but he's as dedicated as ever to staying in shape. He still swims, he's taken up cycling, and he also works out at home. In an Instagram video posted earlier this week, Phelps showed part of his routine, accompanied by his older son, Boomer.
Phelps and Boomer worked out their abs, but Phelps seemed a little more into it than 2-year-old Boomer.
Phelps and wife Nicole are parents to Boomer and 8-month old Beckett, and in 2017 Phelps opened up to Health about how fatherhood has changed his life.
ADVERTISEMENT
"The biggest thing [fatherhood] has really taught me is patience. I'm pretty patient, but it's like, he’s a small human. He’s a child that can't tell us what he wants. So when he's crying because of X, Y, or Z, be patient and figure it out," he said.
He also shared that Boomer is already into sports. "I'll watch him hit a golf ball, or swing a little foam baseball bat, or throw a football. It's just fun. It’s cool to watch. Every day is something different."
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
Recommended articles
Reasons you should not get piercings on these 9 body parts
These 6 reasons are why you are always the side chick in every relationship
Harmful side effects of okra water & who should avoid it
How to block Ecobank account and ATM card
Food aphrodisiacs: Can oysters really spice up your bedroom experience?
Pulse Hot Takes: Why Nigerian married men always keep side chicks
Why the Nido and Cerelac sold in Nigeria is unhealthy
8 things that seem normal but are actually sexual harassment
Chess master Shawn Martinez teams up with Tunde Onakoya to break world record
Here's what 'WSG' means, and how it can be used in texting
Did you know there's a church that worships Beyoncé instead of God?
Georgetown researchers engage with Nigerian music icons hosted by Jack Rich
Pulse Sports
Lionel Messi's son breaks the internet after scoring five goals for Inter Miami
Naija Stars Abroad: Onyedika, Boniface, and Osimhen shine across Europe
Victor Osimhen and Tobi Amusan make list of Forbes’ 30 under 30 Class of 2024
ADVERTISEMENT