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This is your ultimate fat-loss primer smoothie
What do you get when you mix vanilla protein power, wild blueberries, plain kefir, chopped walnuts and flaxseeds?
metashred smoothie
The ultimate fat-loss priming drink: the MetaShred Smoothie.
Created by Men's Health Nutritional Advisor Michael Roussell, Ph.D., this tasty drink will help ready your body's metabolism to start melting off the fat.
436 calories
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41g protein
41g carbohydrates (11g fiber)
15g fat
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