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Feed your muscles with this vanilla almond ice cream

​This sweet treat packs 29 grams of protein.

vanilla protein ice cream

Once blended, the mixture has to freeze for a few hours before it's ready to eat, so be sure to whip it up at night or in the morning before you go to the gym.

What You Need:

  • 1 Tbsp unsalted almond butter
  • 1 scoop vanilla protein powder
  • 1/4 cup water
  • 1/4 cup 2 percent milk
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How to Do It:

Per serving: 248 calories, 29g protein, 5g sugar, 12g fat

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