5 Simple Health Tips To Live By

We should have a time out often to think about our 'true' state of health. A lot of sicknesses could have been averted if only we took early precautionary measures.

In honour of the 2014 World Health Day (celebrated on 7 April every year to mark the anniversary of the founding of WHO in 1948) we are offering a subtle reminder for healthtips to live by.

2) Load Up On Vitamins

3) Avoid Large/Heavy Meals Before Bedtime

4) Don't Smoke / Quit Smoking

5) Get Regular Medical Check ups/ Thorough Examination.

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