It is important to drink water everyday; infact one should try as much as possible to stick to 8 glasses everyday because the saying 'water is life' is spot on...
9 Top Water- Rich Foods....
Check out this list of healthy water-rich foods to load up on!
Recommended articles
![There's no conclusive proof Tell-el-Hammam is the site of Sodom [Onet]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "There's no conclusive proof Tell-el-Hammam is the site of Sodom [Onet]")
Water rids the body of toxins and makes some organs in the body perform excellently plus it does wonders to the skin!
Amazingly some of us still don't get round to drinking that much water, infact some of us don't drink enough (far from enough) water!
This can be handled if we load up more on foods rich in water; how smart!
ADVERTISEMENT
Check out a list of water-rich foods and what percentage they contain! Juice it, smoothie it by all means load up.
1. Cucumber is rich in a whooping 96% water
2. Spinach contains 92% water
3. Tomatoes contains 94% water
4. Water-rich Grapefruit has 90%
ADVERTISEMENT
5. Lettuce contains 96% water
6. Watermelon has 96% water
7. Celery has 95%
8. Broccoli has an 82%
9. Carrot has 90%
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
Recommended articles
Scientists may have found location of Sodom that God destroyed in the Bible
Lightning strike forces plane to land — this happens more often than you think
8 ways you can afford 3 square meals in these hard times
Men, here’s how chocolates enhance your libido
20 bible verses children should know
The hidden origin of the name 'Yoruba' for the Yoruba-speaking people
Ladies: 6 tips to enhance your backside & make it look bigger
Sleep hacks: Can you really get 8 hours of sleep in 3?
How to block UBA account and ATM card
Here are 20 of the most spoken languages in Africa
10 languages in Africa that are slowly dying
How to check your NIN on MTN, Airtel, Glo and 9Mobile
Pulse Sports
Lionel Messi's son breaks the internet after scoring five goals for Inter Miami
Naija Stars Abroad: Onyedika, Boniface, and Osimhen shine across Europe
Victor Osimhen and Tobi Amusan make list of Forbes’ 30 under 30 Class of 2024
Alex Iwobi makes Premier League history which Mikel, Yakubu, Kanu could not achieve
Like Michael Jordan - Details of Victor Osimhen’s ‘superhuman’ jump against Monza emerges
ADVERTISEMENT
![Graça Machel was born in 1945 [CGTN]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Graça Machel was born in 1945 [CGTN]")