There are various ways to manage athritis, juicing accounts for another healthy way to
How To Ease Athritic Pain
Arthritis is a very painful. It affects the musculoskeletal system, especially the joints, it occurs among people over fifty-five years of age.
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Ingredients:
6 carrots
1 pineapple
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3 celery stalks
1/2 lemon
Directions:
Wash all the fruits thoroughly
Cut up into pieces
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Juice/Blend all together
Fresh pineapple contains bromelain- an enzyme that works as a natural anti-inflammatory substance that works on swollen and painful joints
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