Breakfast should be a part of one’s daily routine for a healthier life, because the body is at the height of its heaviest detoxification around this time.
5 Reasons Why You Should Have Fruits For Breakfast
The importance of fruits can never be overemphasized. Here's why you should have it for breakfast.
Recommended articles
Eating fruits regularly also helps the body in many ways but chiefly it is a “cleanser” that does the body a great deal. Eating fruits for breakfast –between the hours of 7-11am- when the body is heavily detoxifying ensures ‘healing energy’ is used instead of breaking down/ trying to digest heavy fatty food.
There are other five major reasons why fruits should be considered for breakfast:
Get your healthy dose of breakfast on, will you!
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
Recommended articles
Items & services you will pay twice the normal price for during the rainy season
Experience Moët Hennessy with some of the best drink Vendors in Nigeria
What panic attacks are and how to deal with them
Here are 4 reasons men and women communicate differently — these can cause problems
More reasons Muslim women wear Hijab beyond religious observance
10 most peaceful countries to live in
Are you self-confident or are you a narcissist? Here are 5 ways to tell
What are the differences between Bipolar I and Bipolar II?
Here’s how broccoli can help you reach your weight loss goals
Top 5 least visited countries in the world
Can coffee help your sex life? The truth about caffeine and erectile dysfunction
Top 5 most expensive paintings ever sold
ADVERTISEMENT
