Try this post workout power smoothie
The body needs a perfect drink after exercise, and this is it.
1 cup Silk Light Original Soymilk
1/2 cup frozen wild blueberries
1/2 frozen banana*
1/4 small avocado
1 cup Earthbound Farm power greens
1 scoop vanilla whey protein
1/8 tsp turmeric, if desired
1-2 Tbsp unsweetened cocoa powder, if desired
Stevia, if desired
Blend all ingredients until smooth and creamy.
Add water to reach desired consistency.
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