Carrot Cucumber drink

zainab quadri

July 1, 2015 1:57 PM

This juice is cool and refreshing thanks to the cucumber, so enjoy it on a warm spring or summer day.

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The combination of Carrots and Cucumber in this drink is absolute bliss. And their best-kept secret? They’re yellow on the inside! Purple carrots contain an additional nutrient over regular carrots, which is anthocyanin that contains powerful anti-inflammatory properties.

This juice is cool and refreshing thanks to the cucumber, so enjoy it on a warm spring or summer day. You can even have it as a great pre-workout snack or drink as the carrots are a source of the hydrating electrolyte, potassium, that is also super heart healthy.

Ingredients

4 – 5 purple carrots (can be substituted for any color carrots)
1 pear
4 kale (Tuscan cabbage) leaves
½ lemon
1 cucumber

Directions

zainab quadri

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