A popular quote says, 'you are what you eat'. No truer words were ever spoken.
5 cancer-fighting spices everyone should have in their kitchen
Herbs and spices many times add great flavour to food, but they also have great additional value - many of them are highly nutritious while some even prevent certain diseases.
We eat primarily for survival, and also to satisfy cravings and desires. But more often than not, we take for granted the potential good or harm certain foods can bring us.
Here are 7 cancer-fighting spices everyone should have in their kitchen:
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