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Scrambled tofu in 10 minutes [Recipe]

Now that it’s chilly outside, you may be starting to trade your morning ice-cold smoothie for warmer breakfast foods.

Scrambled tofu

Oats are an obvious option, but if you’re looking for a more savory option, give this scrambled tofu recipe a try.

Serve it with the suggested sides and toppings below, or bundle it up in a whole grain wrap for a more portable meal.

Ingredients

1 teaspoon nutritional yeast

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1/4 teaspoon turmeric

1/4 teaspoon ground cumin

1/4 teaspoon paprika

1 tablespoon water

Pinch sea salt

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1/8 teaspoon black pepper

Olive oil spray

1 scallion, finely diced

1 clove garlic, minced

1/2 package firm tofu, very well drained

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1 tablespoon very finely chopped parsley

Directions

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