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Check out this energising drink

This is a splendid combination! Carrot, ginger and turmeric are the only ingredients in this colourful, energising juice.

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This is a splendid combination! Carrot, ginger and turmeric are the only ingredients in this colourful, energising juice. A rapid infusion of carrot juice into the system can leave you feeling more energised than a boost or an energy drink. Carrots help normalise and stabilise our whole system and are the richest vegetable in vitamin A. They help keep our bones and teeth healthy, resist infections and increase our overall vigour and vitality. What else could you want from a midday juice?

Ingredients4 large carrots, peeled A thumb-sized piece of fresh root ginger, unpeeled A pinch of turmeric

DirectionsJuice half the carrots with the ginger, and then add the rest of the carrots. Finally, add a pinch of turmeric on top.

Drink immediately or pour into an airtight container and keep in the fridge for up to 12 hours.

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