Try the cinnamon muffin in a mug

With the cinnamon muffin in a mug, your breakfast plate is bound to attract envious glances and growling stomachs as it is tasty and also relatively easy to make.

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Ever walk into your office kitchen in the morning, get a whiff of a colleague's breakfast and suddenly start to salivate?

What you need:

  • 1 egg
  • 2 tablespoons vanilla yogurt
  • 2 tablespoons chopped walnuts
  • 1 tablespoon all-purpose flour
  • 1 tablespoon flax seed meal
  • 1 tablespoon quick-cooking oats
  • 1 tablespoon honey
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon baking powder

Directions:

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