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Rich in carbohydrates, yams are a staple in Nigeria enjoyed in a variety of ways - boiled, fried, roasted or pounded.

Ingredients:

  • 1 tuber of yam
  • Palm oil
  • 1 medium onion
  • Red pepper or ground pepper
  • 2 tablespoons of ground crayfish
  • 1 smoked fish
  • 1 teaspoon salt
  • Seasoning cube
  • Fresh green vegetables like green or scent leaf, also known as 

Preparation