It’s not quite a juice or a smoothie it’s both, so let’s call it a Juioothie! This was gotten from "Reboot with Joe" who loves both juice and smoothies. This taste like a green juice with coconut water and blueberries. It has the benefits of the concentrated nutrients from the green juice plus the whole berries and the electrolyte rich coconut water! Enjoy!
A smoothie & juice mash up
It’s not quite a juice or a smoothie it’s both, so let’s call it a Juioothie!
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Ingredients:
- 1/2 cup (125 ml) coconut water
- 4 – 6 kales leaves (Tuscan cabbage leaves)
- 2 celery stalks
- 1 zucchini (courgette)
- 1 cucumber
- 4 strawberries
- 1/2 cup (75 g) blueberries 1 handful of ice
Directions:
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Substitutions:
Kale – spinach, lettuceCelery – extra zucchini, cucumberZucchini – extra celery, cucumberCucumber – extra celery, zucchiniStrawberries – cherries, raspberries, blackberriesBluberries – cherries, raspberries, blackberries
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