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Oatmeal Fufu Enjoy this weight loss meal made from oat

The great thing about oatmeal fufu is that they are a substitute for starchy swallows and a great way to shed weight.

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Enjoy this weight loss meal made from oat play

Enjoy this weight loss meal made from oat

(Sisi Jemimah)

Oatmeal fufu is the perfect kind of swallow for weight watchers.

Made from Oats, the great thing about oatmeal fufu is that they are a substitute for starchy swallows and a great way to shed weight.

play Made from Oats, the great thing about oatmeal fufu is that they are a substitute for starchy swallows (Twitter)

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Oatmeal Fufu will make you full faster and makes you feel full for a long time hence reducing food cravings between meals.

Ingredients

Oats

Water

Preparation

Note: Buy ground oat or grind your oats by yourself.

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Step 1: Heat some water up, when it boils, reduce the heat to low and steadily add the oat flour into the pot of water while mixing at the same time with a spatula.

Step 2: As the mix becomes thicker and you can feel it on your spatula, stop adding the oat flour but keep mixing until a smooth ball of dough is formed.

Step 3: Add a few drops of water to the dough, cover the pot and let it steam for a while.

Step 4: Mix again till well done and combined.

Enjoy this meal with your favourite Nigerian soup.

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