The HIIT Squad and First City Monument Bank (FCMB) on Saturday, August 06, 2016 hosted

The innovative event had in attendance over 230 people, who were treated to adrenalin-filled bodyweight HIIT workouts, Zumba, dance fitness sessions and healthy refreshments.

The workouts were led by the HIIT Squad's Maje Ayida and Zumba instructor Ponnie Ramirez, while singer/dancer/model Korra Obidi made a guest appearance.

Gym & Tonic was proudly sponsored by FCMB and supported by, Spice TV, Truppr and Kamdora.