5 great benefits of lemon water

amaka inyese

August 16, 2015 7:31 AM

If you have been drinking lemon water for some time you are sure aware of the good benefits.

lemon-water

During hot weather we tend to drink liquids like soda, tea, and coffee. But they only quench our thirst for a short period of time without hydrating our body and our inner organs start suffering but the mineral content of lemons is alkaline and doctors say that alkaline diets help us lose pounds quicker.

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If you have been drinking lemon water for some time and are sure aware of the good benefits.

Get rid of body toxins: makes the digestive tract work in much better way. It’s good for those suffering from bloating, nausea, and heartburn. Lemon water mixed with a drop of honey is also good for those trying to lose weight.

Fights different infections: you can avoid cold by drinking lemon water it contain vitamin C that improve and protect the immune system.

Fight blemishes and wrinkles: lemon water has a number of antioxidants that can be use on scars and age spots.

Reduce stress: lemon water provides the energy and alerts you will need to run your day the rich vitamins, minerals, and antioxidants provides organism that reduce stress.

Solves urinary tract issues: Due to citric acid enzyme contained in lemon water it becomes more active which in turn detoxifies organism when used regularly purifies the blood.

amaka inyese