Bloating, fluid building up between cells in your body, can be caused by poor digestion, too much sodium, or your period.
3 things to eat when you're feeling bloated
Here are three foods and drinks that help you bring your belly back down to size.
Watermelon
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However, according to experts, if you pay attention to what you're eating, you can usually avoid it.
See how to stay healthy and trim all year long with the below.
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